Dreambook & Planner PDF Remedy Real change

Real change

and healthy fat - Mindful movement - Occasional treats - Self-care - Sleep Each page includes space to set an intention for the day and room to reflect at the end of each day so you can begin to connect the dots between what you eat and how you feel

It's also thought to be calming and healing to the nervous system

it even features a quartz crystal point embedded within the wax

Dreambook & Planner PDF Remedy Real changeThe Dreambook + Planner works as a life hub and draws from principles in psychology, time management, goal setting, and combines them with spirituality and self development to create a structure that contains and sustains all the parts of your life. Theres simply not another planner out there that utilizes so many tools and methods to integrate daily tasks, life goals and dreams with spiritual growth to help you take daily steps to create the life you