Supercharge Your Life: How to Put Real Food at the Heart of Everything Health & Daily Living He meets Herbert the hedgehog

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Supercharge Your Life: How to Put Real Food at the Heart of Everything Health & Daily Living He meets Herbert the hedgehogThis inspiring and definitive book serves up 140 hearty, wholesome and energizing recipes, supported by approaches to living a balanced, mindful, connected and supercharged life. Lee Holmes believes it's time to escape the cycle of restrictive and fad diets, and allow ourselves to fall in love with food all over again. In Supercharge Your Life, she shows us how to shed our fear of eating the 'wrong' thing and instead celebrate beautiful and nourishing