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The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight Format:Paperback easy-to-follow hair care guidelines forMore than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss programs. They all promise miraculous results with little effort. Theyre all guaranteed to work for you. So, why do we need another diet book? One word: cortisol. The recently discovered connection between cortisol and weight gain is not a consideration in other diets. Elevated cortisol levels increase appetite,